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--------- High Level Summer





From June to end September 2008

Or see:
High Level - Winter/Spring 2008
High Level - Autumn 2008


6-15 Jun - High Alpine Atlas Mountains Full
Hotel + tents - Fran & Saida - Morocco
9 nights part board + all transport ex. flight: £610

A fabulous and challenging trek to the summit of Jebel M'goun in the Central High Atlas mountains of Morocco.

Fuller detail
On Jebel Mgoun.This superb trek in the High Atlas mountains of Morocco takes us to the summit of Jebel M'goun in the M'goun Massif. Fractionally lower than better known Toubkal, it is the more scenic and less frequented of the two, and promises a wilderness experience that is definitely high alpine in grade (involving ascents of 1200 to 1500m on 3 days, and descents of 1200 to 1600m on 3 days). After a first night at Hotel Assia in Marrakech, we will drive to the lovely valley of Ait Bouguemez, staying the night in an auberge at Agouti (1760m) and taking our last shower for 4 nights! From here mules will carry our tents and gear as we make a circuit into the Central High Atlas, taking 3.5 days to get to the summit of Jebel M'goun, and 1.5 days to get back. The scenery will be magnificent and hugely varied - terraced green valleys, traditional Berber villages clinging to the hillsides, strange colours and rock shapes in the Karstic landscape, and breathtaking panoramas from the high cols - Col du Roughelt (2860m) and Col de Targdit (3200m) - as we make our way to our last camp before the summit (2900m). The ascent is non-technical but will involve an early start and 1200m of ascent in the thin air till finally we are rewarded at the summit (4068m) with a literally breathtaking panorama over the whole Central High Atlas. From here we return to our previous camp, then cross the Oumskiyk Pass the next day to reach Ait Bouguemez, enjoying a well-deserved hot shower at a lovely auberge in the valley before we return to Marrakech. We now have 2 last nights at friendly Hotel Amani just outside the centre of Marrakech, seeing the sights, visiting a few last souks, enjoying the small hotel pool, or just relaxing and taking it all in before we travel home.

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Travel - flight to Marrakech not included: Easyjet and Atlas Blue fly inexpensively to Marrakech from Gatwick. Book early for the best flight prices - we can happily book the flight for you!
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Price includes: 9 nights hotels, auberges, & tents
Staying in ensuite twins at Marrakech hotels (3 nights - Singles possible - £14 a night), dormitory/3 bedded room in Ait Bouguemez auberges (2 nights), 2-person tents on trek (4 nights).

Includes: breakfasts in Marrakech, all food in Ait Bouguemez & on trek; all transfers & luggage transport by mules; local guide Saida.
Not included: flight to Marrakech; Marrakech snack lunches (3) & eve. meals (3); tips to local guide, cook & muleteers (customary amount: £35 in Dirham in total).


You can book online - or phone us on: 08456 445335




20-23 Jun - Slow High Newlands Full
Slow High - Sue M - B&B or Inn - Lakes
3 nights part board - Inn or B&B: £220

A chance to walk Slow High in the superb Grasmoor and Derwent Fells of the Lake District - you only need the stamina and determination to get up there!

Fuller detail
Causey Pike from Cat Bells.This new venue in the Newlands valley near Keswick gives exciting access to the Derwent and Grasmoor fells of the northern Lakes. Our Slow High walks might start with the Robinson ridge to Dale Head for its stunning Central Fells and Buttermere views. We can descend over Hindscarth, or even along the High Spy ridge if we have the energy. On the next day we'll venture into the Grasmoor fells, and maybe even tackle the fabulous Grisedale Horseshoe from Bassenthwaite - a classic Lake District circuit that is hard work but hugely rewarding. For our shorter last walk we might be tempted by strikingly shaped Causey Pike just across the valley... Lots to choose from, and even Skiddaw will be within our reach. For this short break we will be staying at 17th century Swinside Inn and Swinside Farmhouse immediately across the road - all eating together at the inn in the evening for its friendly atmosphere, lovely old bar, and good pub food. (Evening meals not included - from £12).

Travel - nearest train station: Penrith Station, bus from station to Keswick, then Portinscale bus to juction near Inn (or lift/taxi from Keswick).
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Price includes: 2 nights part board at Swinside Inn or Swinside Farmhouse B&B
Swinside Inn: Ensuite single rooms & 1 ensuite twin (Single suppl. £10 a night)
Swinside Farmhouse: Ensuite single rooms & 1 ensuite twin (Single suppl. £10 a night).


Includes: breakfasts shared with other women where you are staying, packed lunches, + guided walks.
Not included: Evening meals - from £12.


You can book online - or phone us on: 08456 445335




10-14 Jul - Int & Slow High Great Langdale
Small hotel - Marian & Marcelle - Lake District
4 nights full board: £355

This Intermediate and Slow High break will have all the fabulous rocky walks of Great Langdale to explore without the pressure of time at either level. Choose which grade you prefer each day.

Fuller detail
Pike o Stickle in the background.The Old Dungeon Ghyll Hotel was originally a farm, then a coaching inn, and has long been popular with walkers and climbers - especially for a drink at its Hikers Bar after walking. It is a lovely old building with charm and character located beneath the Langdale Pikes with Lingmoor Fell, Pike O'Blisco, Crinkle Crags and Bow Fell right on the doorstep. This makes the hotel perfect for a holiday offering both Intermediate and Slow High walks. Like on other double grade holidays, you can choose the grade you prefer, or swap the next day if needed. 'Slow High' walks are high level walks taken at a slower pace. The dramatic Langdale Pikes will be a 'must' for both groups, and give superb views in all directions from their rocky tops. For other Intermediate walks there is wild Blea Rigg beyond Stickle Tarn with a walk back through Great Langdale; the lovely heather-covered slopes of Lingmoor Fell; and rockier Pike O'Blisco. For Slow High walks, after a 'warm up' walk on the Langdale Pikes, we might tackle the nearby Coniston fells. The Crinkle Crags ridge and Bow Fell could give us stunning views of Scafell Pike and as far as the Isle of Man, leaving Lingmoor Fell or Pike O'Blisco for the last day. The ODG offers a good mix of shared and single rooms, some of which are ensuite while others are standard with a washbasin and a bathroom nearby. Well-behaved dogs are allowed.

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Travel - nearest train station: Windermere (+ bus or shared lift/taxi from station to the hotel).
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Price includes: 4 nights full board at the Old Dungeon Ghyll Hotel
Staying in ensuite or standard twins. Single rooms are available (Single supplements per night: Standard single £5; Std double as a single: £10. Ensuite double as a single: £15).

Includes: breakfasts, packed lunches, evening meals + guided walks.


You can book online - or phone us on: 08456 445335




13-20 Jul - Gran Paradiso, Italy
Int & High Alpine-Lorraine & Madeline-hotel & refuges
7 nights full board & everything except flight: £505

A favourite trek into Italy's Gran Paradiso National Park in the Western Alps, staying in a small hotel, then refuges, with a choice of intermediate and high level walks each day (you carry a day pack only!)

Fuller detail
Gran Paradiso.An opportunity to spend a week in the splendour of the Gran Paradiso National Park in Italy's Western Alps - with breathtaking views all around, alpine flowers, marmots, ibex and chamoix! There will be 2 guides to offer an intermediate and a high level choice each day (walking with a day pack only - your luggage is transported for you). We start from Albergo Gran Paradiso, Noasca, in the Valle del Orca; making our way over 2 days past beautiful lakes to Col del Nivolet at the head of the valley, with a night at valley refuge Le Fonti on the way. At Col del Nivolet we stop for 3 nights at Rifugio Citta di Chivasso, which is perched spectacularly above the lakes of Piano del Nivolet and a whole new alpine valley. This wonderful traditional refuge has dormitory beds, cold water washing, and excellent food in true Italian style. Here there are walks at both levels, with stunning views of glaciers and distant ranges A beautiful spot for a break.including Gran Paradiso itself, or less rugged paths through flower-filled Piano del Nivolet. On the 5th day we return to Rifugio Le Fonti via an old royal game trail - perhaps the best day of all, then back past quaint deserted villages and frescoes to Noasca for our last night. The high walks are High Alpine on 2-3 days - with more descent than the normal high level grade.

The three nights of high refuge life are a wonderful experience, but resources at altitude are limited, and taking account of this is a necessary part of the holiday: use water sparingly, hand wash rather than shower every day; solar power only - no power sockets available; bottled drinking water.

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Travel - flights to Turin not included: Ryan Air flight from London Stansted to Turin. We will happily buy your ticket for you on the Internet.

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Price includes: 7 nights full board (2 in village hotel, 5 in refuges)
Staying in twin or 3-bedded rooms at hotel (1st & last night); sharing dormitory with other members of the group for all other nights in refuges.

Includes: breakfasts, packed lunches, evening meals, a choice of 2 guided walks each day, transfer from/to Turin airport, all luggage transport on trek.
Not included: bottled water at highest refuge, & any dried fruit, nuts or chocolate you might wish to bring with you to supplement your refuge packed lunches.


You can book online - or phone us on: 08456 445335




2-6 Aug - High Level Grasmere
Guest house - Anita - Lake District
4 nights full board: £320

A holiday for exploring all the high fells around Grasmere, from the Langdale Pikes to the classic Fairfield Horseshoe and Helvellyn.

Fuller detail
Looking down on Red Tarn from Helvellyn.Helvellyn is the second highest peak in England, and its Grizedale Tarn path can be reached just across the valley, saving the superb views over Thirlmere for our descent. The fabulous Fairfield Horseshoe is also close by - with dramatic views of St Sunday Crag and Helvellyn from the summit, and all of Grasmere and Windermere spread out below us as we descend. From neighbouring Great Langdale we can also walk the Crinkle Crag ridge and climb Bow Fell, or perhaps have a shorter foray on the Langdale Pikes on our last day. This exciting holiday is based at Glenthorne Guest House in Grasmere which has lovely rooms, excellent food, and a large garden with views in 3 directions.

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Travel - nearest train station: Windermere, then regular, frequent bus service from the station forecourt to the bus stop in Grasmere, 4 minutes walk from Glenthorne G/H.
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Price includes: 4 nights full board at Glenthorne Guest House
Staying in ensuite twins or standard single without a supplement. Ensuite singles available (ensuite single supplement £10 a night).

Includes: breakfasts, packed lunches, evening meals + guided walks.


You can book online - or phone us on: 08456 445335




7-17 Aug - Slow High & High Alpine Bulgaria
Small hotels - Sue M & local guides - Rila & Pirin mtns
10 nights full board, flight & all transport: £850

New choice of grades in 2008 for this holiday in the stunning Rila & Pirin mountains of Bulgaria. The walks will now be Slow High & High Alpine. All you need is the stamina and determination to get up there!

Fuller detail
Popovo Lake Bulgaria's highest and most spectacular mountains are in the rocky Rila and Pirin massifs southwest of Sofia. Both areas offer exciting high mountain walks with some scrambling in places, fabulous views, alpine flowers, and sparkling glacial lakes. The Rila have a special alpine beauty all their own, while the Pirin mountains are wilder, rugged, and more harshly beautiful. In 2008 this holiday will offer a choice of Slow High or High Alpine walks each day - following largely the same routes, but at different paces. Walks will include the Sedemte Ezera (or Seven Lakes), and routes via high cols with breathtaking views. Peaks will include Mt Musala in the Rila - Bulgaria's highest mountain (2925m), and Mt Vihren in the Pirin where the path threads up through Kazanite cirques before a long scramble over white rocks brings you to the summit. For this holiday we stay in small hotels in ensuite twin or single rooms (Single suppl. £10 a night). Transport to the walks will be in two minibuses and will sometime involve a cable car or chairlift. The trip will also include the famous Rila Monastery, the fantastic sandstone pyramids near Melnick, and a last night in Sofia enjoying its eclectic mix of architectural styles, superb Byzantine cathedral, and relaxed open air cafes. (Luggage is transported for you throughout - you carry a day pack only). Guided by Sue M, and local guides Lati & Nelli. (For full itinerary, click the Accommodation button below or click Accommodation in the left menu).

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Travel - flights from Gatwick or Manchester included: Bulgaria Air flights from Gatwick or Manchester (no Manchester flight supplement)
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Price includes: 10 nights full board in small hotels
Staying in ensuite twins. Ensuite singles available (Single suppl. £10 a night)

Includes: Bulgaria Air flight from Gatwick or Manchester, all transfers & transport including 1 cable car & 1 chair lift to walks; all meals including evening meal out in Sofia, guided walks including the company of excellent local guides. Atol Protected LogoAtol No. 6497
Not included: drinks, & customary tip for local guides & drivers (allow £30).


You can book online - or phone us on: 08456 445335




21-27 Aug - Slow High Buttermere Trek
Youth hostels - Marian - Lake District
6 nights full board: £395

We have changed the grade and walks of the Buttermere Trek to Slow High in 2008. Day pack only except for 1 night at Black Sail Hut.

Fuller detail
Reaching the saddle between Great Gable & Kirk Fell.A change of grade and route for this popular Western Lakes trek in 2008 - great if you know you have the stamina for Slow High and would love to stay in Black Sail Hut and explore the beautiful Buttermere fells. We meet up at Keswick YH the first afternoon for easy rail access, then set off for Borrowdale YH the next morning along the fabulous High Spy ridge. From here our route takes us over Green Gable and Great Gable, with a scramble down the other side to reach our Ennerdale path. Black Sail Hut in Upper Ennerdale is always an experience - only the fells and the sheep, with no other habitation for miles. It has gas lamps in the dormitories, a coal burning stove in the little common room, a tiny kitchen where the warden cooks up delicious meals, and only one shower (with water heated from the stove). Between Ennerdale and Buttermere lies the High Stile ridge - our challenging route for the next day with the reward of superb views over Buttermere and Crummock Water. Then staying 2 nights at Buttermere YH we will have a chance to explore theWalking up to Scarth Gap from Black Sail. exciting Grasmoor fells - or spend an easier day on Haystacks if we prefer. Finally we'll return to Borrowdale via Robinson and the stunning Dale Head ridge, hopefully with great views back over all our route so far. Our last walk will bring us back to Keswick via Watendlath and Walla Crag overlooking Derwent Water - an easier day, but please don't book your train home too early! Luggage is transported for you on each day except for the night at Black Sail where you carry a minimum of spare gear with you.

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Travel - nearest train station: Penrith, then regular bus from the station forecourt to Keswick (30 seconds walk to the hostel).
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Price includes: 6 nights full board in youth hostels
Sharing a dormitory with other women in the group.

Includes: breakfasts, packed lunches, evening meals, guided walks, & all luggage transport except where not possible to Black Sail Hut.


You can book online - or phone us on: 08456 445335




21-29 Aug - High Alpine Jungfrau Full
High Alpine - Sara B -hotels, Inns, & refuges
8 nights part board (ex. flight/train): £595

The Jungfrau Tour is a classic Alpine trek with superb Swiss Alps scenery to rival the TMB. You carry your extra gear throughout (spare clothes & sheet sleeping bag).

Fuller detail
The Jungfrau TourThe Tour of the Jungfrau region (TJR) is a horseshoe trek among some of the most spectacular scenery in all the Alps. It is a journey into the Bernese Oberland that will leave you awestruck: ridges, summits and passes, glaciers, waterfalls, gorges, beautiful mountain lakes, and always the extraordinary backdrop of the Eiger, Wetterhorn, Silberhorn, Mönch, and Jungfrau. Most of the places you stay are in atmospheric locations with breathtaking views, ranging from Alpine refuges with bunk beds and mattress platforms to comfortable small hotels with twin rooms. At certain points the trek includes short sections of fixed cables and some exposed sections that will stretch your comfort zone. No luggage transport is feasible, so you carry the extra clothes you need in your pack. At the mid point of the trek you'll walk the famous Eiger trail to the foot of the Eiger's north face where the summit will feel within arms' reach. Yet while this trek is strenuous, none of it is technical or at altitude. All bedding is provided so you'll only need a sheet liner. Spare gear can be kept to a minimum, and any unwanted travel gear can be left at the hotel in Interlaken where the holiday starts and finishes. Interlaken is a hub of outdoor activity surrounded by high peaks and turquoise lakes. You can catch the train there from either Geneva or Zurich airport, buying your ticket at the airport station for approximately £54 return. Alternatively you can do the whole journey by train from the UK, leaving in the morning and arriving in Interlaken at 19.35 for approximately £123 return. Whether you fly/train or train/train, we can help you book your tickets. The amazing mountain train from Interlaken to the start of the trek (and similarly finishing our journey back to Interlaken at the end) is included in the price. Guided by Sara B who will meet you in Interlaken station. Group size 8 max.

Travel - flight or train to Interlaken is not included: You can fly to Geneva or Zurich from several UK airports & take the train from the airport to Interlaken. Alternatively you can take the train from the UK to Interlaken (from £123 return, taking all day).
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Price includes: 8 nights part board in Inns or small hotels, Pensions, and refuges
Sleeping in 2-3 bedded rooms, dormitories, or on refuge mattress platforms.


Includes: breakfasts & 6 evening meals; mountain train & mountain bus beyond Interlaken to reach start of trek.
Not included: flight or train to Interlaken; lunches - for lunch we will stop at huts & refuges along the way - from £6-£9; 2 evening meals.


You can book online - or phone us on: 08456 445335




23-27 Aug - Slow High & High Level Snowdonia
Centre - Diane P & Anita - Wales
4 nights full board: £295

A double group holiday in the beautiful Nantlle valley of Snowdonia giving you a choice of Slow High or High Level, and even the opportunity to do some scrambling.

Fuller detail
On the Nantlle ridge.This holiday offers an exciting choice of Slow High and High Level mountain walks off the beaten track in the Snowdonia National Park. You choose which high pace suits you best, and you can swap if need be. Some walks will include some scrambling if conditions allow. For this holiday we will be based in the lovely Nantlle Valley at friendly Trigonos Centre - perfect for WW groups with attractive twin rooms and plenty of singles. The glorious Nantlle ridge - one of the best ridge walks in Wales - will be right on our doorstep. Moel Hebog near Beddgelert is another likely choice - steep but rewarding with breathtaking views of Snowdon. We can also tackle the lesser used Snowdon Ranger path up the back of Snowdon, returning over Moel Cynghorion with Llyn Cwellyn lying below. This would leave nearby Mynydd Mawr as an obvious choice for the last day. Trigonos Centre is set in its own grounds near Nantlle lake, and is accessible by 4pm bus from Bangor station.

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Travel - nearest train station: Bangor Station, then taxi or local bus arriving in Nantlle at 4pm.
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Price includes: 4 nights full board at Trigonos Centre
Staying in ensuite twin rooms. Plenty of singles available (Ensuite single suppl. £10 a night. Ensuite twin as a single suppl. £15 a night).

Includes: breakfasts, packed lunches, evening meals, transport to walks, + a choice of guided walks each day.


You can book online - or phone us on: 08456 445335




6-12 Sep - High Level Rum 2
Castle hostel & bothy - Sue M - Scotland
6 nights full board: £475

A second opportunity to visit the beautiful and mysterious isle of Rum off the west coast of Scotland.... a total Scottish walking experience!

Fuller detail
View of Rum from the ferry.Rum is a diamond shaped jewel of a place - an island of the Inner Hebrides of spectacular wildness and beauty. Its glaciated 'cullins' (high rocks), Askival, Hellival, Trollaval, and Orval, started life near the equator, and are the shattered remnants of a once huge volcano. Apart from its incredible scenery, Rum has been a nature reserve for over 40 years. We may be lucky and see otters fishing along the shores of Loch Scresort, or red deer and wild goats in the heather as we walk. Golden eagles often soar above the Cullins, while Shearwaters nest on their slopes and skim the sea in significant numbers. There are many fabulous high walks to choose from here, often off-path through the heather - along high cliffs overlooking the sea, onto peaks with stunning views, or looking north to the Skye Cullins from beautiful Kilmory Sands. To access the best parts of this island, we will stay for 2 nights in a View from Askival.bothy, walking there low level with 3 days' food and gear, living in very simple bothy conditions with water from a nearby stream and sleeping mats on the floor - a real Scottish walking experience! The rest of the time our base will be the hostel in extraordinary Kinloch Castle near Loch Scresort. Trains run from Glasgow to Malaig, and from Malaig you catch the regular Rum ferry which is a magical journey in itself. Guided by Sue M.

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Travel: Car or Glasgow train to Mallaig, then ferry to Rum (Ferry: £9 each way).
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Price includes: 6 nights full board in Kinloch Castle hostel & bothy
Staying in small hostel dormitories (4 nights) or basic bothy (2 nights) shared with other members of the group

Includes: breakfasts, packed lunches, evening meals, bothy + guided walks. (Bring sleeping bag, sleeping mat, lightweight camping knife, fork, spoon, large bowl or plate & cup).
Not included: Ferry to Rum (£9 approx each way)


You can book online - or phone us on: 08456 445335




18-22 Sep - High Level Mountains of Mourne
Hostel - Gillian - N. Ireland
4 nights part board + all transport from Dublin: £280

Mountains of Mourne lie north of the Irish border in Northern Ireland and offer fab walking - perfect for a High Level short break (transport from Dublin Airport is included - 2 hours drive).

Fuller detail
The Mourne mtns - an area of outstanding natural beauty.The mountains of Mourne are a compact group of mountains in County Down - designated an area of outstanding natural beauty - just over the border in Northern Ireland from the Irish Republic. Seven of these mountains rise to over 700m - the highest being Slieve Donard at 840m - and we hope to climb all of them over this exhilarating 4-day break! The 'Mountains of Mourne roll down to the sea' at Newcastle where we'll stay on the sea front in Newcastle YH. Breakfast and packed lunches will be included, and in the evening we'll go out to eat in small restaurants nearby (eve. meals not included - from £12). From Newcastle we will climb Slieve Bearnagh with its gigantic granite tors which is one of the most exciting peaks in the Mournes, as well as craggy Slieve Binnian with its dramatic views of the Kingdom of Mourne and the sea. We will also walk on the Brandy Pad path created by smugglers and their ponies in the 18th and 19th Centuries. On some days we will find ourselves following the Great Wall of Mourne - a feat of dry stone wall construction. With some steep ascents and descents and rocky bouldery paths, the Mourne Mountains form an ideal high level walking area for a long weekend in the north of Ireland. Furthermore, the Mournes are only 2 hours drive from Dublin, and this is the easiest way to get there if you're coming from the mainland. (Transfer from Dublin Airport to Newcastle is included in the price - see below).

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Travel - flight to Dublin is not included: From Dublin we can arrange a transfer to Newcastle in N. Ireland. There are flights from many UK airports to Dublin arriving before 3pm, and leaving after 6pm on the last day (still leaving us time for a last walk before returning to Dublin at 4pm to check in). Return transfer from Dublin Airport to Newcastle is included in the price.
By ferry to Dublin or Belfast:
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Price includes: 4 nights part board Newcastle YH
Sharing a dormitory with other women in the group.


Includes: breakfasts, packed lunches, transfer from/to Dublin Airport, any transport to walks, + guided walks.
Not included: Flight to Dublin; evening meals - from £12.


You can book online - or phone us on: 08456 445335




26-28 Sep - Int & High Level Grasmere w/e
Guest house - Anita & Marcelle - Lake District
2 nights full board: £160

A final w/e break on the Grasmere fells - lots of wonderful and exciting walks - choose which grade you prefer. Don't book your train home too early!

Fuller detail
Walking along Helm Crag ridge.On this weekend there will be two guides to offers both an intermediate and a high level walk each day - great if you like to have a choice, or if you're not yet sure which grade will suit you best. There'll be lovely walks on intermediate fells - like the Helm Crag ridge or wild Blea Rigg with its wonderful views of both Grasmere and Elterwater. Or for striking High Level walks we can head for Helvellyn just across the valley - reached past Grisedale Tarn and Dollywaggon Pike, or climb Fairfield whose two ridges form a horseshoe with many breathtaking views along the way. For this holiday we'll be staying at comfortable Glenthorne Guest House in Grasmere which is always popular with WW groups for its friendliness, lovely garden, comfortable bedrooms (including standard singles without a supplement), and excellent food!

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Travel - nearest train station: Windermere, then bus from station forecourt to Grasmere. Glenthorne is 4 minutes walk from the bus stop.
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Price includes: 2 nights full board at Glenthorne Guest House
Staying in ensuite twin rooms or standard singles without a supplement. Plenty of ensuite singles also available (Ensuite single suppl. £10 a night).

Includes: breakfasts, packed lunches, evening meals + guided walks.

You can book online - or phone us on: 08456 445335



Or see:
High Level - Winter/Spring 2008
High Level - Autumn 2008


High Level grades explained...

There are now 3 high level grades: Slow High, High Level, and Alpine High. You can see the differences between them below:

All the WalkingWomen grades.











Slow High - 8-12 miles, average 900m up & down

Reaching above the longest steep section.We introduced the Slow High grade last year after talking to women who come on the holidays, and it has proved a huge success! Many women love high level walks - and may always have loved them - but now find they want to take them at a slower pace. For other women, 'high level' is the next step up, but it's still an unknown quantity and they worry about slowing others down. If these concerns have stopped you from choosing our High Level grade - even though you feel, or know, you have the stamina to cope with long 'ups' and 'downs' and long walking days, then this new grade is for you! Slow High walks will be similar to High Level walks in all other respects - see below - but will be taken at a slower pace with more stops along the way. The walking day may be a little longer than usual, and as a result we arrange them in Spring and Summer. (Intermediate walks are also offered at the same time so that you can vary your walks or swap to Intermediate if you find you prefer it).


High level - 8-12 miles, average 900m up & down

Getting onto rock at times at High Level!High Level walks are 'mountain' walks, offering the most exciting and dramatic views - wild crags where buzzards and ravens fly, expansive views, deserted high level lakes, and wonderful long ridges with views to the valleys below. The walks will be from 8-12 miles in length, and have an ascent and descent of up to 1000m (3300ft). The secret of getting up there is to take the 'ups' at a steady pace without so many stops that you keep losing your second wind. The gradients will vary over the day, but will generally include longer steep sections High level walking in the Lakes.than the intermediate grades, with 1.5-2 hours of ascent overall. In general, the higher you go, the rockier the paths get, and in places you may use your hands; some high level walks can be unnerving for vertigo sufferers.

If you have reasonable balance for walking on rocky uneven ground and know you have the leg, heart, and lung fitness to cope with sustained exertion - either from recent hill walking or in some other sport - these wonderful walks could be for you! (See alsoIntermediate, High Intermediate, & Slow High above).


High Alpine - 8-14 miles, 850-1400m up & down

Ibex in Gran Paradiso - July 2001.The high level holidays that are graded 'High Alpine' have some of the most stunning walks we offer - soaring views of snow-clad peaks, glaciers, ice-covered mountain lakes, and alpine flowers all around. However, on certain days, there will be more length or ascent than normal High Level walks - up to 14 miles a day and 1400m (4600ft) ascent/descent. On some holidays you may experience some altitude effects - e.g. headaches or shortness of breath. Ascending to Colle dela Terra - with 1300m of descent on the other side!As a result, these wonderful mountains may require you to pace yourself, e.g. by swapping to an intermediate walk in Gran Paradiso and Bulgaria. On the Langtang Trek in Nepal we build in acclimatising days to diminish the effects of altitude, and you may need to take it easy then.

If you're a hill walker with good knees and stamina, who wants more of a challenge and incredible views, these wonderful walks could be for you! If you are not already a hill walker, Gran Paradiso or Bulgaria offer a choice of grades each day and are the safest High Alpine holidays to try first.




ATOL Protection

ATOL ProtectedThe flight-included holidays shown on this web page are ATOL Protected by the Civil Aviation Authority since we hold an Air Travel Organisers Licence granted by the Civil Aviation Authority. Our ATOL number is ATOL 6497. ATOL Protection extends primarily to customers who book and pay in the United Kingdom. click on the ATOL logo if you want to know more.

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The paintings on this site are Rosie Jeffries or Sarah Burt. The Lake District Map is Autoroute. The photos are and curtesy of whoever they are attributed to. The rest of the contents and photos areWalkingWomen.