DATES
Sat 4th July 2026
-
Sat 11th July 2026
7 nights/8 days
We have a series of England Coastal Treks - this King Charles 111 Path is a brand new trail to explore this lovely part of England. Morecambe Bay is a treat and if you could stay longer on July 11th there is a truly remarkable experience on offer to walk across the tidal estuary from Arnside to Grange.
SUMMARY
Date: Saturday July 4th to Saturday July 11th 2026 – 7 nights/8 days
Guide: Bridget Turnbull
Walking Grade: Goat 3 as we walk part of the King Charles III England Coast Path to experience the very best of coastal Cumbria. This is graded goat 3 because of the distance you will be walking every day for a week covering 65 miles/105km. There are very little ascents and descents – this walk is more about stamina to walk 4-5 hours per day. There is a small amount of road walking required as we connect to paths.
Maximum distance in one day: 12 miles/18km
Maximum elevation: 1263ft/385m
We will help you with a fitness plan as you need to be able to work up to 12 miles/19 km in one day.
Highlights: Walking beside the sea, Stunning sunrises and sunsets, stops offs in little coastal towns and perhaps the speciality ‘sticky toffee pudding’, bird life. Ending our journey at Piel Island.
Base: The Royal Kings Arms in Lancaster for 2 nights and The Netherwood Hotel and Spa Hotel, Grange -over-Sands for 5 nights where you have sea views and access to the spa at the end of your day. A truly reviving and relaxing break.
Arrivals: Please arrive on Saturday July 4th anytime after 14:00 at the Royal Kings Arms, 75 Market Steet, Lancaster LA1 1JG. Bridget will be there to meet you at 15:00 for those interested in an orientation walk before your evening meal.
Lancaster is well served by trains and you can arrive to suit and make your own way to our hotel.
Departures: From Grange-over – Sands after breakfast.
Price: £2,200 for a solo occupancy ensuite room all week and fully inclusive.
If you bring a partner or friend and share a room the price will be £1700 per person and we will adjust your invoice on booking.
Includes:
- 7 nights accommodation in ensuite rooms
- A hearty breakfast each morning
- A packed lunch for your walking days – 7 days
- Evening meals together – some in your hotel and some in local nearby restaurants.
- A welcome drink on your first night
- Expert local guiding throughout
- All transport and luggage transfer required for your trip
- Ferry to Piel Island
Not included:
- Your travel to Lancaster (we can help with planning)
- Additional activities not on the itinerary
- Additional drinks that are not included
DETAILS
We want to provide our walking women with some longer distance trails that give opportunities to be guided through fantastic scenery and explore the nature and culture of the area. To be guided by a female guide who has lived and breathed the area for most of her life. All our guides are local to the areas we walk in.
This coastal trail in Cumbria has been renamed King Charles III England Coast Path which is a brand new trail. At 2,700 miles long it will be the longest managed coast path in the world. We will be walking 65 miles/105km of it. You may get a taste and want to do the whole thing one day!
Our part is a continuous (almost) trail leading from Lancaster right the way around Morecambe Bay to Piel Island. Full of glorious long-distance views of the Lake District Hills & Yorkshire Dales.
ITINERARY
We will mostly be following the England Coastal Path in Cumbria. Bridget has devised our route to ensure that you walk the best sections,but sometimes weather changes things and we ask you to bring your sense of adventure and flexible spirit. Your guide will always brief you of any changes.
Day 1 Arrival Lancaster Town and meet at our hotel the Royal Kings Arms Hotel.
Check in is from 14:00 and your guide will be in reception from 15:00 for a guided orientation walk around Lancaster.
18:00 Welcome drink in the hotel bar and a briefing about your week followed by dinner together at the hotel.
Overnight at the Royal Kings Arms Hotel, Lancaster with dinner together at the hotel.
Day 2 The River Lune Estuary. Easy walking 10 miles/16km. Ascent 475ft/145m
Local bus to Galgate (4 miles). We walk alongside the Lancaster canal to Glasson Dock to the coast and back along the River Lune estuary.
Overnight at the Royal Kings Arms Hotel, Lancaster ( Dinner together )
Day 3 Coast to Carnforth 12 miles/18km. 426ft/130m. Your bags will be transported to the Netherwood Hotel.
Taxi to Heysham and walk to Carnforth by the coast. Here we get our first sweeping views of the expansive Morecambe Bay and the Lake District fells on its northern side. We pass the iconic 1930’s Midland Hotel in Morecambe and enjoy the sea bird themed sculptures along the route.
From Carnforth we travel on to Grange over Sands by train.
Overnight: The Netherwood Hotel and Spa with dinner together at our hotel
Day 4 Carnforth to Arnside 12 miles/18km. Ascent 1263ft/385m.
Today we return to Carnforth by train and walk to Arnside through undulating coastal limestone woodlands in the Arnside/Silverdale Area – a national landscape.
We travel from Arnside to Grange by train.
Overnight: The Netherwood Hotel and Spa with dinner together at our hotel
Day 5 Grange to Cark 11 miles/17kms. Ascent 807ft/246m
We walk from Grange along the promenade and coastal footpaths right out to Humphrey Head Point and on to Cark.
Overnight: The Netherwood Hotel and Spa with dinner together at our hotel
Day 6 Ulverston circular route 10 miles/16km. Ascent 794ft/242m.
This morning we take a train to Ulverston and enjoy a circular route from this historic C18 market town. We do this to give you the best of the coast and keep you away from tedious road walking. Our route includes the beautiful coast, a pre historic stone circle on a hill overlooking the expansive Morecambe Bay. You can look back and marvel at how far you have walked since Day 1. We return to Ulverston via Urswick tarn and Swarthmoor Hall, the birthplace of the Quaker movement.
Overnight: The Netherwood Hotel and Spa with dinner together at our hotel
Day 7 Piel Island, our journeys end. 8 miles/13km. Ascent 518ft/158m
Today we take a train to Dalton-in-Furness and walk down the Vale of Nightshade to Furness Abbey,once a pilgrimage destination. This powerful and wealthy monastery controlled much of the trade on the Irish Sea from its castle on Piel Island. Catching a ferry across we explore the island which has its own King,complete with its own throne and pub. From here you will see the whole of Morecambe Bay from sea level. Return to the mainland and a train to Arnside.
This is off the tourist trail and a fascinating coastline often missed.
Overnight: The Netherwood Hotel and Spa with final dinner together at our hotel and congratulations.
Day 8 departure day after breakfast. Or stay on for a remarkable walk at 14.30 to 18.00 across Morecambe Bay. When the tide is low you can walk from Arnside to Grange and Bridget will do this with you as it really is very special.
CALL 01784 664063 – EMAIL CONTACTUS@WALKINGWOMEN.COM
