Incredible India – Lower Himalayas

14 days
goat guide

DATES Fri 23rd February 2024
- Fri 8th March 2024

14 nights/15 days

Earlier this year we joined Sheetal from Rainbow Journeys for an incredible journey through the lower Himalayas of the Kumaon Region of India. To walk through the lush,vibrant forests and stop to have tea,or share fresh fruit,with local villagers was something unique and very special. We saw leopards, elephants, heard tigers and a myriad of birds.We ate amazing fresh local food and drank a juice made from red rhododendrons that nourishes the heart. This is for those with a good level of fitness and ready for an incredible adventure. In the words of a well travelled guest “ This was a unique holiday,a real adventure and not for the faint hearted. I absolutely loved every minute of it”


WalkingWomen Trekking 2024

Dates: Friday February 23rd to Friday March 8th – 14 nights 

Guide: Lead English-speaking woman Guide from our partner Rainbow Journeys. There will be local male trek guides and specialist naturalists for some days  working with the lead woman guide.

Walking Grade: 2 Goats with walks being between 5 and 15km with the highest altitude of 2200m. It is advisable to have had some experience of walking at this altitude and to be prepared for being in remote areas and away from wifi. Days are long and wonderful walking! We do have some long drives as we explore this expansive area of India – we want to give you the chance to visit , walk and explore as much as possible.

Base: We trek through the lower Himalayas staying in a range of accommodation to give you the full flavour of life in India. We begin at a 4 star old traditional Indian hotel to give time to relax after travelling. There is a pool and spa facilities. We then stay in  local village accommodation and in remote hotels in wildlife sanctuaries. It is a very special experience.

23/25 Feb    DEHLI             THE CLARIDGES          02 nights

25/27 Feb  BINSAR SANCTUARY       GRAND OAK MANOR     02 nights

27/28 Feb    GAUNAP VILLAGE                 IDYLLIC HAVEN HOMESTAY    01 night

28/29 Feb          JAGESHWAR                 VAN SERAI FOREST LODGE          01 night

29 Feb-02 Mar  SUPI VILLAGE             VILLAGE WAYS HOMESTAY           02 nights

02/03 Mar        RANIKHET                     CHEVRON ROSEMOUNT                01 night

03/05 Mar      JIM CORBETT NP.             VAN GHAT ECO LODGE               02 night

05/07 Mar        RISHIKESH             GLASS HOUSE / SNOW LEOPARD      02 nights

07/08 Mar        NEW DELHI                THE CLARIDGES                                  01 night

 We suggest arriving in Delhi on the morning of Friday February 23rd to give you a few days to rest before we travel. If you would like to rest before the hike starts then we can arrange for you to longer. Also we can arrange additional trips if you would like to extend your stay.

Price  £3540 per person for a solo occupancy room. We are walking in remote areas so accommodation is scarce and we have chosen accommodation that supports the local communities we pass through. The price is £2750 if you share a room.

  • All accommodation and breakfast
  • 7 lunches – 05 in restaurants and 2 Packed. Others can be bought locally.
  • 11 dinners. 3 free evenings at own cost
  • Mineral Water whilst travelling and boiled purified water on the trek
  • Airport Transfers for arrival and departure from Delhi
  • Local transport required, including an internal flight Dehradun to Delhi, a train journey in executive chair class from Delhi to Kathgodam and all other travel between places.
  • Sightseeing activities including white water rafting on the Ganges
  • Woman Tour Leader for a holiday with the support of local guides
  • Yoga teaching on 2 mornings
  • All equipment on the trek is carried for us.
  • Ponies and Porters to carry guests’ rucksacks up to 15kg.
  • All permits required for walking in this area

Not included:

  • Personal travel insurance, which is mandatory
  • Cost of Visa required for India – this is an online process which you can do a few weeks before departure from whichever country you are coming from. Let us know if you need help.
  • Any tips for trekking staff, drivers,guides,hotel staff . We expect this to be approx £50 per person/$64 US
  • Any Kit such as walking poles
  • Any fees for camera use
  • Anything not mentioned above
Download the brochure »




We are very excited to bring you another guided  hike by Sheetal Thakur of Rainbow Journeys. The area we trek through is in some of the richest forests of the Western Himalayas. You will explore the Oak and Rhododendron forest of Binsar sanctuary & Supi valley and the hike takes you through remote, traditional villages of this area. The self-sufficient sustainable hill villages still have hidden treasures and many lessons to offer to the modern world. Manual farming and cattle-based communities will enrich your experience with ancient cultural practices, which have almost been lost in many parts of the country. During the tour, we will visit Jageshwar, a unique architecturally 7th century group of Shiva temples, followed by a couple of nights at Saryu Valley, tucked away in Kumaon, where we’ll visit local village craftsmen and interact with women. The tour will continue to Jim Corbett national park, Asia’s first National Park, known for its highest Tiger density and diverse flora and fauna. You will explore its Sal dominated broad-leafed forest, riverine, and the Shivalik range of the Himalayas. This will include a day hike in the buffer area with an experienced naturalist.

The last leg of your journey will take you to Rishikesh, where you’ll stay in a lodge next to the Ganges and experience the thrill of White water rafting and at the same time, calmness of Yoga by the beach and visits to Ashrams and Temples.

 Trip Style: A trek       Adventure Level:  Moderate/out of your comfort zone

Highest Alt:   2200m              Area:        Kumaon, Uttarakhand


ITINERARY – subject to change at the discretion of our guide and dependent on the weather 

Your route


DAY 01 / 23 Feb:                      ARRIVE NEW DELHI

The group will be met on arrival at Indira Gandhi international airport by our representative. The group will be transferred to the hotel, rest of the day at leisure. Free afternoon, giving you the chance to take in the sights and sounds of bustling Delhi or simply for rest and relaxation at the hotel.

Our guide in Delhi can help with local sightseeing of New Delhi which can be done on foot or in rickshaws or taxi’s at your own expense. Otherwise, the day is at leisure.

Accommodation:      The Claridges     Meals: No meals as you are free to settle in.

DAY 02 / 24 Feb:                      NEW DELHI

After breakfast, proceed for sightseeing tour of Jama Masjid (architectural extravaganza of Shah Jahan). It’s one of the largest mosques, used as house of worship for Muslims. You will walk in the narrow lanes of Old Delhi to experience the hustle and bustle of an ancient Mughal city.

After your visit to the mosque, you will continue your walk through narrow lanes to a tucked-away Haveli of Lala Chunnamal (1848), in the heart of Chandni Chowk. This haveli is three stories high, with 128 rooms, and spread over an acre of land- a must-visit historic buildings.

The present generation of the family that owns it still lives here! We will have tea/coffee with the family and savor the Indian snacks that are prepared locally, while listening to their stories of the by-gone era. It really is like stepping back in time and a unique experience you will rarely find on any other holiday to India programme.

Accommodation:      The Claridges        Meals: B/fast Only. Optional  Dinner together as a group that you pay for yourself

DAY 03/ 25 Feb:                       DELHI / KATHGODAM / BINSAR WILDLIFE SANCTUARY

Take an early morning train to the Foothills of the Himalayas, Kathgodam. Board awaiting cars and drive into the Kumaon hills. This is an all day journey where the experience is breakfast on board a train as you savour the India countryside with a fascinating car journey to follow stopping for lunch with the Himalayas in the distance. Last year we saw a leopard as we arrived at our destination!

The beautiful Kumaon region is also known as ‘Dev-Bhumi’ or the Abode of Gods. This is the land of rich cultural heritage, age-old temples, views of majestic Himalayan peaks and picture postcard terraced fields.

Next two nights you will be staying at Binsar Sanctuary (2200 m), in a dense oak and rhododendron forest at an old British bungalow, once home to the British commissioner of Kumaon and once again feeling like you are back in time. Waking to the views of the snow capped Himalayas is truly breathtaking.

This evening take a walk to the highest point of the sanctuary through the forest, with spectacular views of the Greater Himalayas.

Overnight at the retreat.

Please be prepared for a long day for getting into the foothills of the Himalayas.

Accommodation: Grand Oak Manor                              Meals: B/fast + Dinner Only

Travel Duration:  Train: 5 hours / Drive: 4-5 hours          Altitude:   2100m

DAY 04/ 26 Feb:                       BINSAR WILDLIFE SANCTUARY

You will wake up with the chirping of birds. Later in the day we set out to explore the sanctuary. We descend through a mixed coniferous forest.  On a clear day, get a panoramic view of the Himalayas—from Nanda Devi to the five snow-capped peaks of Panchachuli.  Walk down hill for approx two hours until you reach the quaint little village of Dalar. Soak in the village life and visit a traditional house. After spending some time at the village, we will hike back to the retreat.

Overnight at the retreat.

Accommodation: Grand Oak Manor       Meals: B/fast + Lunch (packed) + Dinner

Hike Duration:       5 km/ 3-4 hours

 DAY 05/ 27 Feb:                       BINSAR WS / GAUNAP

After breakfast we will check out from the retreat and start our hike to Gaunap, via Katdhara. The hike goes through Oak and Rhododendron forest. In Spring, the trail is laid with red Rhododendrons, like a carpet. At some places the moss on Oak trees shows the density of the forest. The initial climb will be steep till Zero point, the highest point of the Sanctuary. From there it’s a gentle hike downhill that will take us to the village of Katdhara, a quaint village in the middle of nowhere. We will have lunch at a local home here and interact with the villagers. Gaunap is couple of hours walk from here.

Our night stay will be at a village homestay at Gaunap.

Accommodation: Idyllic Village Homestay           Meals: B/fast + Lunch + Dinner

 Hike duration:       10 km / 5 hrs                                                  Altitude:   1886m

DAY 06/ 28 Feb:                       GAUNAP / DHAULCHHINA / JAGESHWAR

Post breakfast we will visit the local families in the village and carry on with our hike to Dhaulchhina. Today’s walk through meandering paths , mixed forests of Pine, Cedar and Oak. It’s an easy hike that offers great views of snow-clad peaks and terraced fields.

Once we arrive Dhaulchinna, we’ll have picnic lunch at the view point.  After lunch, a short hike to Anandmayee ashram, a serene place with great Himalayan views and a birders paradise.

Board awaiting car and drive to Jageshwar. We will spend the night at an Eco lodge, surrounded by lush Cedar forest. It’s built in a traditional Kumaoni architectural style and offers quiet and serene environment. It also offers meditation on the property.

Later in the afternoon, we will walk a short distance to the cluster of 200-odd temples (many of them dedicated to the Hindu god, Shiva) built from 7th to 12th century AD.

Accommodation:  Van Serai Eco Lodge              Meals: B/fast + Lunch + Dinner

Hike duration:      12 km / 4-5 hours                   Altitude:   1840m

DAY 07/ 29 Feb:                       JAGESHWAR / KAPKOT / SUPI

Today’s drive to Supi via Bageshwar should take about 5 to 6 hours. We shall start immediately after breakfast and reach Kapkot by afternoon. From there we’ll take a short hike to Supi Village.

Supi is a remote village in Saryu valley. Check into a humble homestay at the village and spend the rest of the evening exploring the serene surroundings of the village.

(The Supi community has renovated a traditional Berklay house into an attractive four-bedroom guest house, complete with simple en-suite bathrooms. They aim to develop a sustainable form of tourism and introduce the visitors to local people, culture, walks and wildlife).

Rainbow journeys will be organizing the stay and walks in SUPI in collaboration with VILLAGE WAYS.   

Overnight in Village Homestay. Campfire dinner.

Accommodation: Village Homestay                              Meals: B/fast + Dinner

Travel Duration:   Drive: 109 km/ Hike: 45 minutes        Altitude:   2100m

 DAY 08/ 01 Mar:                      SUPI

We will go on a village walk in the morning – visit the local temple, walk through terraced fields, mingle with the village folk and visit the local craftsman.  After a sumptuous lunch, we set off on a hike to Bhadratunga – a temple situated by Saryu river, in a neighbouring village. The walk should take about 3.5 hours.

Accommodation: Village Homestay                  Meals: B/fast + Lunch + Dinner

Hike duration:      04 hours                                Altitude:   2100m

 DAY 09 / 02 Mar:                      SUPI / RANIKHET

After breakfast we will bid goodbye to our host family and walk to the road head to board the awaiting cars and drive to Ranikhet, a cantonment town in the hills, evoking images of India’s colonial past. We will stay at an old British era bungalow, located in the middle of Oak and Cedar forest. We’ll get a beautiful view of Mt. Nanda Devi (7816m), the part of greater Himalayas.

Enroute we will visit an NGO empowering women in the Kumaon region- UMANG. It’s a collective of self-help group of a network of women entrepreneurs, producing different products. Its main mission is to empower the women of Kumaon with sustainable employment.

Later in the evening, we will meet a women entrepreneur living there and training the village women for Hand knits and Hand weaves.

Accommodation: Chevron Rosemount                        Meals: B/fast only

Travel duration:    Drive: 100 km which could take 3 or 4 hours /Hike: 45 minutes      Altitude:   1870m

DAY 10/ 03 Mar:                  RANIKHET / JIM CORBETT NATIONAL PARK

In the morning we will take a short walk in the Cedar forest around the Lodge.

After breakfast, we will drive towards Shivalik range of the Himalayas, to Jim Corbett National park, named after conservationist and hunter, Edward James Corbett.

We arrive at the National park and hike for 40 minutes to reach our Eco lodge, nestled deep in the awe inspiring Ramganga valley. This walk through a village and riverine forest is an excellent introduction to the valley. It’s a paradise for wildlife enthusiasts, anglers, birders and nature lovers. The location of the lodge affords long walks in the wild country and unexplored territories.

Check into the lodge. Evening nature walk alongside Ramganga river.

Accommodation: Vanghat Eco Lodge                Meals: B/fast + Lunch + Dinner

Drive duration:     80 km / 3-4 hrs                     Hike duration:     2 km + 3 km/ 2 hours

 DAY 11 / 04 Mar:                      JIM CORBETT NP 

After a relaxed breakfast we will hike in the buffer area of Corbett park. The hike takes you through dense forest, villages and river. Chances of spotting wildlife and birds are high in this area. We will carry a packed lunch with us for you to enjoy at a scenic spot, whilst soaking in the sounds of the jungle. Return to the camp by late afternoon. Vanghat echo’s with alarm calls of prey species at twilight hours, indicating the presence of carnivore.

Campfire dinner and overnight at the lodge.

Accommodation :   Vanghat Eco Lodge  Meals: B/fast + Lunch (packed) + Dinner

Hike duration:         6 km / 4 hrs                             Altitude:   1870m

 DAY 12 / 05 Mar:                      JIM CORBETT / SHIVPURI                      DRIVE:

After breakfast, we will head towards the road head. It’s the same walk of 2 km that we did while coming in. Board the awaiting vehicles and drive towards the holy city of Rishikesh. We continue towards Shivpuri, situated along the Ganges.

Check into a Lodge / Luxury Camping for next two nights.

We’ll take a short walk to the beach to enjoy the calm and pristine Ganges.

Accommodation: Glass House Lodge / Snow Leopard Camp

Meals: B/fast + Dinner

Drive duration:          260 kms which will take the rest of the day – approx 5 hours

 DAY 13 / 06 Mar:                      SHIVPURI

Morning Yoga & meditation session on the beach, followed by breakfast.

It’s going to be a leisurely morning today. Spend the time at the campsite or walk along the Ganges.

Optional activity for morning: Zip line across Ganges. (At an extra cost)

Post lunch, after a thorough safety briefing for white water rafting, we drive for about 20 minutes to the put-in point for an exhilarating rafting experience on the mighty river Ganges. (2 ½ hrs duration). You’ll be provided with life jacket, helmet, wet suit and paddles. Each raft will be accompanied by experienced guides and a safety kayak. We’ll be going through grade III & IV rapids. You can opt out if you prefer not to do this activity.

The rafting session will end at Rishikesh, where you’ll be provided with a changing tent & hot tea/coffee.

We’ll walk in the most pious and celebrated place in Hindu Mythology – Rishikesh. We visit the Ashrams and marvel at the Sadhus and Monks who have made this heavenly place their holy abode.  We attend the “Ganga Aarti” the reverence to the holy Ganges.

Drive back to the camp for bonfire dinner and overnight stay.

Accommodation:   Glass House Lodge / Snow Leopard Camp

Meals: B/fast + Lunch + Dinner

 DAY 14 / 07 Mar:                      SHIVPURI / DEHRADUN/ DELHI

Morning Yoga & meditation on the beach.

After breakfast, we check out of the camp and drive to Jolly grant airport to board our flight back to Delhi. Approx 1 hour away.

Check in at Delhi hotel.

Afternoon is free for some final shopping.  There are bargains galore to be found in the shops and markets close to the hotel. The Group Leader will arrange a ‘last supper’ where you can look back over the trip.

 Accommodation:       The Claridges                                Meals: B/fast + Dinner

DAY 15 / 08 Mar:                                  DEPART DELHI

You will be given a departure transfer to International airport to board your flight back home.

Meal Plan:                 B/fast only





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