Archive for April, 2024

Needy Knees – what helps?

Posted: April 3, 2024

By our very own Walking Woman Helen … 10 years ago I hobbled down Ben Nevis, my 8 year old son, skipping ahead impatient with my speed and the need to periodically walk backwards to relieve the pain in my knees. It had been a long day and although elated by the fact that I […]

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