World Laughter Day is an annual event celebrated on the first Sunday of May. It was first initiated by Dr. Madan Kataria, founder of the Laughter Yoga movement. The day is all about spreading happiness, joy, and laughter around the world.
We thought we’d share a few laughs with you all! Sometimes it’s not always easy to laugh at what life throws at us, but where and when we can, it’s a great healer. At WalkingWomen, we do love laughter. It’s something we hear on all our holidays as women connect together and share stories.
Laughter is contagious. When one person starts laughing, it quickly spreads to those around us, and soon we are all laughing! Not only is laughter a great way to connect with others, but it also has numerous benefits for our health and well-being. That is just what WalkingWomen is all about.
Laughter has been proven to reduce stress levels, boost the immune system, and release endorphins, which are the body’s natural painkillers. It can also improve mood, which we all need at times.
At WalkingWomen, we aim to provide a unique and fulfilling experience for women. Our walks are designed to allow women to connect with nature, explore new places, and meet new people, all while getting some exercise and having a good laugh.
On this World Laughter Day, we hope you can take some time out of your day to connect with friends, family, and loved ones and share a laugh. It may seem like a small thing, but laughter truly is the best medicine.
Happy Laughter Day