Trek Confidence in Midlife
Women-only treks at a human pace — with support, guidance and community. If you’re feeling the pull towards a meaningful challenge, start here.
Which trek is for me?
Choose the feeling you’re after — we’ll point you towards a few great matches.
My first trek
Support + comfort to help you settle into the rhythm.
I want a bigger challenge
Still human pace — just a bit more stretch.
I want something epic
A life-marker challenge with serious support.
I love recovery built in
Comfort counts — it helps you enjoy day after day.
2026 Treks
Choose the route that fits your season — and remember: it’s the steady rhythm (and the support) that makes the week.
Cornwall Coast Path (May 8)
60 miles / 96 km · World Heritage coastline from a luxurious base with pool, sauna and jacuzzi.
The Slate Trail, Snowdonia (May 30)
83 miles / 133 km · Earn your Slate Trail passport through dramatic Welsh mountain scenery.
West Island Way, Isle of Bute (May 30)
30 miles / 48 km · A beautiful island loop with sweeping sea views and a wonderfully contained feel.
King Charles III Coast Path, Cumbria (July 4)
65 miles / 105 km · Classic coast walking, finishing with five nights in a spa hotel.
Slovenia: Rivers of the Julian Alps (July 6)
56 km · Walk alongside clear rivers with glorious swim stops along the way.
Kerry Camino, Ireland (July 11)
35 miles / 57 km · A quieter, meaningful “hidden Camino” with real soul underfoot.
Our Epic Trek – The Lighthouse Way (Sept 14–26)
125 miles / 200 km · A big, life-marker coastal trek for women who want a true challenge.
Lower Himalayas, India (Dec 5)
A soul-stirring end-of-year adventure with big landscapes and deep perspective.
Not sure what level is right for you? Start with the guides below — they’ll help you decide with confidence.
Trek Confidence Guides
A series of practical, reassuring posts for women in midlife and beyond who feel the pull towards a meaningful challenge —
with support, community and confidence built one step at a time.
What it’s really like
What a Trek Day Really Looks Like
The real rhythm: pace, pauses, comfort and quiet pride.
If you’re worried about pace
A Trek at a Human Pace
Big landscapes, no racing — and support that makes it doable.
If you want meaning
Walking the Old Ways
Why historic paths feel like a homecoming in later life.
Our WalkingWomen Writers network – if you could write about your experience to share with others please get in touch contactus@walkingwomen.com. £50 off your next holiday for every article published.
A gentle word on readiness
Treks do require a baseline level of fitness — and we’ll help you prepare. Our approach is steady and supportive, with skilled guiding,
plenty of pauses, and a warm women-only community. If you’re unsure which trek fits your starting point, ask us.
A helpful starting point
- Can you walk 60–90 minutes comfortably now?
- Are you willing to build up steadily over a few weeks?
- Open to poles for descents and stability?
Still unsure?
Tell us your starting point and what you’re nervous about. We’ll give you a warm, honest steer.
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